Are you feeling stuck and overwhelmed?

Bespoke Momentum Coaching helps high-achieving professionals

like you break through barriers and achieve personal and professional growth.

Myth

Accountability coaching is only for those who are unmotivated or struggle with discipline.

Fact

Motivation does not equal Focus.

Even the most accomplished individuals can benefit immensely from the guidance and support of a skilled accountability coach.

I am here to help you optimize your performance, refine your goals, and make sure you stay on track, no matter how hectic your schedule may be.

I am your dedicated ally, providing the structure, encouragement, and accountability you need to turn your aspirations into reality.

An accountability coach cultivates winning mindsets and habits, guiding individuals to thrive under pressure

while managing stress effectively.

They achieve this through a streamlined process: The Accountability Coaching Process

Identify Client Goals
Analyze Areas for Improvement
Develop Detailed Strategies
Break Goals into Time-Bound Tasks
Address Emotional Barriers and Baggage

Through this structured approach, accountability coaches facilitate behavioral change and

empower individuals to create a new reality for themselves.

What Does an Accountability Coach Do?

An accountability coach cultivates winning mindsets and habits, guiding individuals to thrive under pressure while managing stress effectively.

They achieve this through a streamlined process:

Accountability Coaching Process

Identify Client Goals
Analyze Areas for Improvement
Develop Detailed Strategies
Break Goals into Time-Bound Tasks
Address Emotional Barriers and Baggage

Through this structured approach, accountability coaches facilitate behavioral change and empower individuals to create a new reality for themselves.

Total Value: $1,732

Right Now Just $497

Risk Free. If after the first call,

you don't feel this is right for you,no problem.

I'll quickly refund your money.

Bespoke Momentum Coaching is designed to help you regain control, focus on your goals, and achieve real, lasting change.

Within

UNSTUCK ACCOUNTABILITY COACHING

You Will Receive...

Twenty Accountability Coaching Calls Over 30 days - We will identify my most important projects and tasks and have Frances meeting with me throughout the month to keep me accountable and moving forward. Our first call is 30 minutes, and each call thereafter is 15 minutes. ($997 value)
Automatic Habit Creation and Support to identify and instill an empowering habit (or remove a negative one) so that I can grow in another area of my life (I choose the habit I want to add or remove). An online tracking system ensures I stay on track and can SEE my progress. ($297 value)
One Custom Affirmation and Installation to program my subconscious to improve any area of my life. ($97 value)
Gold Star Tracking and Reward to keep my eyes on the prize and motivate me to get my most important projects and tasks done between our coaching calls. ($97 value)
Access to Make It Happen Focus Sessions so I have a space to work on my projects and tasks during my 30 days. ($147 value)
Unlimited Email Support From Frances Personally, if I need any support, Frances is just an email away. We’ll hop on a call if we need to, and Frances will do whatever she can to support me, get me unstuck, and be on my way to completing my project. ($97 value)

Within

UNSTUCK

ACCOUNTABILITY COACHING

You Will Receive...

Twenty Accountability Coaching Calls Over 30 days - We will identify my most important projects and tasks and have Frances meeting with me throughout the month to keep me accountable and moving forward. Our first call is 30 minutes, and each call thereafter is 15 minutes. ($997 value)
Automatic Habit Creation and Support to identify and instill an empowering habit (or remove a negative one) so that I can grow in another area of my life (I choose the habit I want to add or remove). An online tracking system ensures I stay on track and can SEE my progress. ($297 value)
One Custom Affirmation and Installation to program my subconscious to improve any area of my life. ($97 value)
Gold Star Tracking and Reward to keep my eyes on the prize and motivate me to get my most important projects and tasks done between our coaching calls. ($97 value)
Access to Make It Happen Focus Sessions so I have a space to work on my projects and tasks during my 30 days. ($147 value)
Unlimited Email Support From Frances Personally, if I need any support, Frances is just an email away. We’ll hop on a call if we need to, and Frances will do whatever she can to support me, get me unstuck, and be on my way to completing my project. ($97 value)

Can Accountability Coaching Really

Help Move Me Forward?

Self-Accountability isn't always easy. And it's not about failing or being critical or being perfect.

But showing up for yourself, even when it's tough, feels so amazing.

Schedule An Introductory Call

Can Accountability Coaching Really

Help Move Me Forward?

Self-Accountability isn't always easy. And it's not about failing or being critical or being perfect.

But showing up for yourself, even when it's tough, feels so amazing.

Schedule An Introductory Call

FAQ's...

Bespoke Momentum Coaching Program

What exactly is accountability coaching?

Accountability coaching is a structured partnership where a coach, such as Frances, provides consistent support, guidance, and encouragement to help you meet your personal and professional goals. By holding you accountable, the coach ensures you remain committed to your tasks, helping you focus on and prioritize your most impactful projects and tasks.

How do the accountability coaching calls work?

The program begins with an initial 30-minute strategy session to identify your key objectives. After this, you’ll have twenty 15-minute calls over the next month where Frances will help you stay on track and move forward. These calls are designed to reinforce your commitment, clarify your next steps, and tackle any challenges that arise.

Can I choose the habit I want to work on for the habit creation and support?

Absolutely. You have the freedom to select any habit you wish to develop or eliminate. Frances will provide a customized strategy and an online tracking system to support you in this process, ensuring that your new habit aligns with your overall goals and integrates seamlessly into your life.

What is a Custom Affirmation and Installation?

A Custom Affirmation and Installation is a personalized statement that Frances creates to positively influence your subconscious mind. This statement is designed to help you overcome mental barriers and instill empowering beliefs, aiding you in any area of life you're looking to improve.

What happens if I need support between the scheduled calls?

You will have unlimited email access to Frances. This means you can reach out at any time with questions or for additional support. If the situation requires, Frances will schedule a call with you to address any immediate needs or to provide the necessary guidance to keep you moving forward.